Kick-On for Women

No football or sport experience is required to enjoy Kick-On for Women. 

To encourage more women to become involved in football (soccer) that weren’t already playing or wanted it to fit into their busy lives, we developed a low-impact social and accessible version of the game to get them started. 

Aimed at women aged 16 years and above, Kick-On for Women is a 45-minute commitment each week, held after typical office hours. It gives all players the opportunity to focus on improving their own fitness and wellbeing in a judgement-free and social playing environment. 

The program has a strong focus on fun, inclusion and friendship and is a popular way for women to stay active, energised and connected. 

What is Kick-On for Women?

  • 45-minute sessions 
  • Weekly for 8 weeks 
  • Delivered by accredited facilitators 
  • 25 minutes of fun skill-based games and 20 minutes of small-side games

Who is it for?

This program is for women aged 16 years and over, that are:

  • Non-active, less active or time poor 
  • New to football or team sport 
  • Seeking a social fitness environment 
  • Looking to return to sport

Term 1 2026 Locations

Kick-On Speers Point Term 1 2026

Mondays

REGISTER HERE

Kick-On New Lambton Term 1 2026
Club: New Lambton Juniors FC
 
  • Start Date: 10 February 2026
  • Day: Tuesday
  • Time: 6.30pm
  • Cost: $100
Kick-On Garden Suburbs Term 1 2026
Club: Garden Suburbs FC
 
  • Start date: 9 February 2026
  • End date: 30 March 2026
  • Day: Monday
  • Time: 6.10-7.00pm
  • Cost: $110 (inclusive of GST)

 

Come and Try

Don't know if Kick-On for Women is for you? Come and try it out for free.

Speers Point

Give Kick-On for Women a try in the first session of 2026.